Open the door to delicious recipes! Lower in fat, cholesterol and sodium with no refined sugar, PLUS nutrient data. 250 pages packed with 171 original recipes conveniently organized into 10 sections. Each recipe has detailed step-by-step instructions, serving sizes and quantity served. Comb binding ensures the book stays open at your chosen recipe.

Highlights

• • All copies are autographed.

• • 250 Pages with 171 Original Recipes

• • Comb Binding. Conveniently organized into 10 sections.

• • Preparation and Cooking Times - Wide variety of recipes.

• • Detailed Step-by-Step Instructions and Time-Savers.

• • Nutrient Data, Serving Sizes and Quantity Served.

• • Recipes suitable for families with different dietary needs.

• • Large, easy to read type.  -   Pot Sizes.  -   Freezing Tips.

• • Suitable for children ages 12 and over.

• • Requires only standard kitchen equipment to achieve results

• • Testers in 8 states participated in critiquing these recipes.

For more information go to: Cooking Healthy